Recipe for Vegan Satay Skewers
Ingredients:
- 1 block tempeh or seitan, cut into cubes or strips
- Wooden skewers
- Olive oil or coconut oil, for grilling
For the Marinade:
- 1/4 cup soy sauce or tamari for a gluten-free option
- 1/4 cup coconut milk
- 2 tablespoons lime juice
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cumin
For the Spicy Peanut Sauce:
- 1/2 cup peanut butter
- 1/4 cup warm water (adjust for desired consistency)
- 2 tablespoons soy sauce or tamari
- 1 tablespoon maple syrup or agave nectar
- 1 tablespoon lime juice
- 1 clove garlic, minced
- 1 teaspoon grated ginger
- A pinch of chili flakes or Sriracha sauce (adjust to taste)
Preparation:
- Marinate the Tempeh/Seitan:
- In a bowl, whisk together soy sauce, coconut milk, lime juice, garlic, ginger, turmeric, coriander, and cumin.
- Add the tempeh or seitan cubes to the marinade, ensuring they are well coated. Marinate for at least 30 minutes, preferably longer for deeper flavor.
- Prepare the Peanut Sauce:
- In a separate bowl, combine peanut butter, warm water, soy sauce, maple syrup, lime juice, garlic, ginger, and chili flakes. Whisk until smooth and creamy. Adjust seasoning and consistency as needed.
- Assemble the Skewers:
- If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
- Thread the marinated tempeh or seitan onto the skewers.
- Grill the Skewers:
- Heat a grill pan or outdoor grill to medium-high heat. Brush lightly with oil.
- Grill the skewers, turning occasionally, until they are nicely charred and heated through, about 10-15 minutes.
- Serve:
- Arrange the hot satay skewers on a serving platter.
- Serve with the spicy peanut sauce for dipping.
Serving Suggestion: These Vegan Satay Skewers are perfect as a flavorful appetizer or a main dish. The rich, spicy peanut sauce complements the marinated tempeh or seitan, offering a delightful combination of textures and flavors. Serve these skewers with a side of steamed rice, fresh cucumber slices, and a sprinkle of chopped cilantro for an authentic Asian dining experience.
